Save Your Eyes and Improve Your Sleep with f.lux for OS X and Windows
The cool, blue light from your computer screen could be straining your eyes and disrupting your normal sleep patterns. Prevent these maladies with f.lux, a free app that automatically adjusts your...
View ArticleResearchKit May Be the Most Important Thing Apple Has Ever Done
Apple has long reminded us that the company wants to "change the world," and while many of its products have indeed had profound impacts on the way we live, work, and play, perhaps none have been as...
View ArticleHow, Why, and Why Not to Use the iPhone Medical ID
The iPhone Medical ID, introduced in the Health app as part of iOS 8, can provide critical health and emergency contact information that could save your life in the event of an emergency. Here's how to...
View ArticleHow to Disable Apple Watch Stand Reminders
With increasing awareness of the dangers of excessive sitting, Apple Watch will remind you every hour to take a break, stand up, and walk around. But such reminders aren't always accurate or...
View ArticleHow to Use Night Shift on Your iPhone and iPad
iOS 9.3 includes a new feature called Night Shift, which automatically reduces the color temperature of your iPhone or iPad screen as it gets dark, reducing eye strain and possibly helping you sleep....
View ArticleHow to Turn Off Activity Sharing Notifications on Your Apple Watch
We're fans of the Activity Sharing feature on the Apple Watch, which lets you keep track of how much exercise you're getting compared to your pals. But if you're tired of seeing "Jack finished a...
View ArticleDrifting Off: How to Use the Built-In iPhone Sleep Timer
Do you like to fall asleep listening to music, podcasts, or audiobooks but don't want your iPhone to play all night? The good news is that your iPhone has a sleep timer built right in. It's just a bit...
View ArticleiOS 12: ‘Do Not Disturb at Bedtime’ Helps Fight iPhone Addiction
Do Not Disturb at Bedtime is an extension of the old Do Not Disturb feature aimed at helping curb iPhone addiction. When enabled, Do Not Disturb at Bedtime keeps all calls and notifications off your...
View ArticleHow to Turn Off Breathe Reminders on the Apple Watch
By default, Apple Watch wearers will receive several reminders each day to use the Breathe app, which helps train users in deep breathing for better health. But if you don't plan to use this feature,...
View ArticleHow to Track Calories with the Apple Watch
Whether you're a bulking bodybuilder or just someone who pays attention to his weight, the Apple Watch can help. It can tell you both how much energy you're using at rest and how much you use while...
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